Saying the Word Divorce

Survival brain making decisions = prioritizing what feels good right now.

Highest self brain = prioritizing our future self over what feels good right now (e.g. agreeing to things that we don’t want just to end the conversation).

This is a critical skill during the divorce process. When emotions are HIGH, that means our thinking brains are turned off. We need to learn how to dial down our emotional brain and turn on our thinking brain.

Part of this is just learning to say and accept the word: divorce. Say it over and over, write it down, explore what it means and whether it serves you.

But there’s so much more that I can teach you about making decisions during the divorce process that will bring peace and less stress to your life now.

When you know how to manage your mindset through this process you save yourself stress, heartache, time, money, and peace.

Click here to schedule a free consultation. We’ll talk about what 1:1 coaching looks like and how to ensure you get the results you want and need.

xo,
Meagan